Resilience by Design, Not Default: Breaking the All-or-Nothing Trap with Coach Nick Pointer

Published on: 9th August, 2025

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Transforming Toxic Spaces: Masculinity, Violence & Healing Through Art | Christopher Quigley

Published on: 9th August, 2025

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Surviving Hopelessness: Brian Wardale and Deborah Charman on Suicide, EMDR, and the Truth About Masculine Pain

Published on: 9th August, 2025

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Understanding Health and Healing from a Woman’s Perspective: Lessons for Men with Dr. Marissa Heisel

Published on: 3rd August, 2025

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Breaking the Cycle of Decline: Reversing Autoimmune Disease, Low Testosterone & Chronic Illness in Men with Dr. David Bilstrom

Published on: 3rd August, 2025

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.