Why Money Feels Hard: Capital, Housing, and the Rules No One Explained with Paul Musson

Published on: 1st March, 2026

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Self-Forgiveness Isn’t Willpower: How to Let Go by Changing Your Judgments with Adam Brownlie

Published on: 28th February, 2026

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Reclaiming Sovereignty: Leading From Embodiment Instead of Control with Kathryn Sforcina

Published on: 27th February, 2026

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Fitness Is Behavior: Build Habits That Outlast Motivation with Arjun Sundararajan

Published on: 25th February, 2026

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Strength Is a Skill: Micro-Habits for Emotional Regulation and Mental Fitness with Venchele Saint Dic

Published on: 23rd February, 2026

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.