Redefining Fatherhood: Embracing Resilience and Integrity for Personal Growth and Connection

Published on: 5th January, 2025

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Overcoming ’Man-Up’ Pressures: Embracing Vulnerability and Personal Growth for Men’s Mental Transformation

Published on: 3rd January, 2025

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Estate Planning and Masculinity: Navigating Legacy, Mental Health, and Modern Tools for Men

Published on: 2nd January, 2025

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Redefining Strength: Embracing Emotional Honesty and Self-Love for Men’s Mental Wellness

Published on: 1st January, 2025

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Exploring Masculinity: Transforming Challenges into Growth Through Septimix’s Insightful Framework

Published on: 30th December, 2024

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.