The Gospel of Fitness: Building Strength from the Inside Out with Steve McKinney

Published on: 25th May, 2025

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Why Bigger Muscles Aren’t the Answer: Jeff Bailey on Joint Health, Compression, and Aging Well

Published on: 24th May, 2025

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Breaking the Lone Wolf Myth: Jason Lange on Men’s Groups, Embodiment & Emotional Strength

Published on: 23rd May, 2025

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Redefining Strength: Self-Love, PTSD & Inner Healing with Combat Veteran Cole Grace

Published on: 22nd May, 2025

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Testosterone, Emotions & Mental Health: A Conversation with Chelsea McLeod

Published on: 21st May, 2025

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Sales and BD Leader| Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.