Vulnerability Isn’t Weakness: Men’s Mental Health Through Balance and Self-Trust with Birgitta Visser

Published on: 12th February, 2026

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Why Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff

Published on: 6th February, 2026

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Rethinking Strength: The Mindset Shifts Men Need Under Pressure with Dr. Cynthia Coy

Published on: 5th February, 2026

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Parenting vs Management: Lead by Creating Conditions, Not Controlling People with Simon Copsey

Published on: 29th January, 2026

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Stop Being “Busy”: The 3 Rings That Protect Men’s Mental Health with Jones Loflin

Published on: 28th January, 2026

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.