The Hidden Cost of “Man Up”: Vulnerability, Burnout, and Building a Daily Legacy with Dr. Albert Charles Bramante

Published on: 22nd October, 2025

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Overcoming Financial Collapse, Rebuilding Identity, and Redefining Success with Roy Coughlan

Published on: 20th October, 2025

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Turning Complaints Into Requests: Accountability, Tough Talks & Men’s Mental Health with Traci Austin

Published on: 19th October, 2025

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Mind Over Masculinity: Results, Ego, and the Shift from ‘Star Player’ to Coach with Maren Perry

Published on: 17th October, 2025

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Breaking Free from the Trap of Self-Improvement with Mario Lanzarotti

Published on: 15th October, 2025

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About the Podcast

Mind Over Masculinity

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About your hosts

Avik .

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.